Day # 10
If you love yams, this salad will hit the spot. Although this salad taste as sweet as dessert, it will still give us the vitamins that we need for the day. Rich in vitamin A and an excellent source of vitamin C make this a salad that will help our quest of going green, a.k.a going healthier.
What you'll need:
3 large sweet potatoes cut into cubes
1 T vegetable oil
1 T sugar
1 t salt
1 t red pepper flakes
1/2 cup sliced red onion
1/4 cup apple jelly
3 T apple cider vinegar
1/3 cup toasted pecans
2 1/2 T lime juice
1 T sliced scallions
What you'll need to do:
Preheat oven to 425
Toss cubed sweet potatoes with oil, sugar, red pepper flakes and salt.
Roast sweet potatoes in oven for 30 mins
Saute onions, add jelly and vinegar.
Toss potatoes with onion mixture, toasted pecans, lime juice and scallions and ENJOY!
